6 benefits of walking towards your health in more ways than just maintaining your waistline. Regular physical activity is one of the most important things you can do for your health, but fitness shouldn’t have to be complicated. Many people struggle to get to...
Maintaining a social life and staying connected play crucial roles in our physical and mental well-being, even more so as we age. As we get older, we experience many changes that impact our lives. Many factors can impact our ability to maintain social connections,...
KompleteCare's run-down on everything you need to know about accessing non- or semi-urgent medical care at an Urgent Care Clinic. Getting an appointment with a GP feels nearly impossible, with the situation being even worse when trying to access late notice or...
There are many positive benefits associated with Day Options programs, like KompleteCare’s KC Community, such as increasing social and community participation, promoting independence, expanding communication skills, and building essential life skills. Day Options...
A range of indoor and outdoor summer activities for the elderly of all mobilities to enjoy in Adelaide this summer season. When the weather is warm, and the sun is shining, there’s no better place to be than the great outdoors. But for elderly people with limited...
Your Komplete guide to the best accessible beaches in Adelaide, the Riverland, and Perth. The beach is one of the average Australian’s favourite ways to spend a warm sunny day and a destination that might seem out of the question for someone with mobility...