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Coping with end of year pressure and fatigue

Coping with end of year pressure and fatigue

As the year draws to a close, many Australians are taking time to rest, reflect, and reconnect. But for some, this period can bring added pressure. The end of the year often disrupts routines, increases fatigue, and heightens emotional strain, creating the perfect...

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Why joy should belong at the heart of care

Why joy should belong at the heart of care

In a world of clinical protocols and structured therapies, one of the most powerful interventions in care is also one of the simplest: joy. Emerging neuroscience suggests laughter, music, and social connection don't just feel good, they improve health, and bolster...

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Subtle signs your loved one may need support

Subtle signs your loved one may need support

Many older Australians take pride in their independence. They will assure friends and family they are ‘managing just fine,’ even as small cracks begin to appear. For loved ones, it can be difficult to distinguish between the normal signs of ageing and the early...

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When personal care becomes a clinical concern

When personal care becomes a clinical concern

With more older Australians remaining at home, the line between personal care (assistance with bathing, dressing, and daily tasks) and clinical care (nursing or allied health treatment) is becoming less distinct. Many day-to-day supports can often develop into health...

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