Australia’s world-first social media ban for under-16s has now taken effect, creating a noticeable shift in how young people interact online.
While teens can still browse publicly available content without logging in, they can no longer maintain personal accounts, join group chats, or participate in many online communities.
For teens with disability, this change may involve adjusting to new ways of communicating and building friendships.
At KompleteCare, we understand how important connection is for young people, and we are here to help families explore safe and accessible ways to support teens through this transition.
Adapting to changing online habits
For some teenagers, online platforms have been an easy and familiar way to stay socially engaged, especially on days when fatigue, mobility challenges, or health needs make leaving the house difficult.
With traditional social apps now restricted, many families are looking for new approaches to help teens stay connected, both digitally and in their everyday lives.
Support workers at Kompletecare often assist young people in identifying the types of communication that work best for them and adjusting daily activities to suit their comfort and capabilities.
This might involve introducing new digital tools, incorporating more offline social opportunities, or developing personalised routines that help teens maintain social confidence.
Practical ways to stay connected
Even with changes to major platforms, teenagers still have many accessible and enjoyable ways to interact socially. The following options can help teens maintain friendships and continue building meaningful connections:
Messaging and communication apps
While most social media accounts are restricted, several messaging apps remain available and can be excellent tools for staying in touch:
- Messenger
- Discord (chat and voice channels)
- SMS and phone calls
- Email and video-calling apps
These options may feel suitable for teens who prefer one-on-one or small-group communication, rather than busy public feeds.
Youth-specific online communities
Various moderated, age-appropriate platforms continue to operate and offer safe digital spaces for social interaction:
- My Circle, a free, private community supported by counsellors
- ReachOut forums, peer-to-peer spaces designed for connection and wellbeing
- Yarnn Up, culturally safe wellbeing support for First Nations young people
- Minus18, online events, chats, and peer networks for LGBTQIA+ youth
These platforms allow young people to stay socially active in an environment designed specifically for their needs and safety.
Gaming and creative spaces
Gaming and creative spaces are an accessible and enjoyable social outlet for many teens:
- Roblox
- Steam & Steam Chat
- Minecraft servers
- Online creative communities (art, writing, music, coding)
These spaces allow teens to interact through shared interests, low-pressure activities, and collaborative play.
This is an especially helpful option for those who find face-to-face socialising overwhelming.
Offline and community activities
A balanced approach can also include exploring offline or hybrid options, such as:
- Youth groups and disability-inclusive clubs
- Library programs and interest groups
- Support worker-facilitated outings through KompleteCare
- Hybrid activities combining in-person sessions with follow-up online chats
- Regular check-ins with friends via phone or text
These activities help teens maintain connection in ways that suit their comfort levels and abilities.
How we can help
Adjusting to new digital habits can take time. Many young people benefit from:
- Structured routines that help balance online and offline interaction
- Support worker guidance when exploring unfamiliar communication tools
- Help building confidence in new social settings
- Assisting attending community activities or programs
- Strategies for staying connected on low-energy days
KompleteCare’s support workers can work alongside teens and families to explore what social connection looks like now.
We can create personalised strategies that make communication feel easier and more accessible.
Looking ahead
As teens adapt to the new social media environment, having a range of supportive tools and guidance can make a meaningful difference.
With the right mix of digital communication, offline engagement, and tailored support, young people with disability can continue building fulfilling social lives.
At KompleteCare, our focus remains on helping young people stay connected in ways that feel right for them.
If you or a loved one could benefit from this support, give our friendly team a call on (08) 8265 5696, or fill out the Enquiry Form via our website, www.kompletecare.com.au/new-client-enquiry/.